Postpartum Mapping Session

Description

Most birth preparation stops at the birth.

But the weeks and months that follow — the feeding, the healing, the identity shift, the exhaustion, the relationships, the way your whole world quietly reorganises itself — that part rarely gets a plan.

The Postpartum Mapping Session changes that.

This is a 90-minute 1:1 session designed for mothers in pregnancy who want to go into postpartum with clarity, not just hope. Together we’ll take an honest look at all six areas of your wellbeing — movement and recovery, nutrition, sleep, mindset and identity, relationships, and connection — so you know exactly where your foundations are strong and where you’ll need the most support.

Here’s how it works:

We start with a full overview of essential planning areas so you can see the whole picture. Then we go deep on the handful that feel most daunting or uncertain for you. You leave the session with a clear sense of where to focus first — and your comprehensive postpartum workbook covers the rest, so you can work through it in your own time, before baby arrives or after.

What’s included:

• 90-minute session via Teams or in person in Cairns
• Comprehensive Postpartum Planning Workbook (valued at $47)
• Personalised focus areas identified during your session
• A clear, realistic plan you can actually use

Investment: $147 – booking link will be sent after purchase

Available online via Teams or in person in Cairns, QLD.