Nourished Mother Consult

Description

You deserve more than generic advice.

This consultation is built around my signature framework – the six pillars of holistic postpartum health.

Together we walk through each area. You share where you’re at. We identify what feel most urgent. And then we go deep — exploring what’s getting in the way, what you’ve already tried and what will actually make a difference for you.

Within 48 hours of your session you receive Your Nourished Mother Wellness Plan — a personalised written guide with my observations, specific recommendations and clear action steps for your chosen focus areas.

No diet culture. No generic advice. No one-size-fits-all.

Just an hour with someone who genuinely understands postpartum — and a plan that is built entirely around you.

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What’s included:

◦ 60-minute consultation via Teams
◦ Six pillars of holistic postpartum health framework
◦ Personalised focus areas identified together
◦ Your Nourished Mother Wellness Plan — delivered within 48 hours
◦ Specific recommendations and action steps for each focus area
◦ Resources, reading and referrals where relevant

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$147 AUD — booking link will be sent after purchase.