8-week online group program
You gave everything.
Now it’s time to
rebuild yourself.
Eight weeks of holistic support for your body, mind and nervous system. Because postpartum recovery is so much more than the six-week check.
The current round is closed — join the waitlist for early access and priority pricing.
You are not alone in this
“You kept going. You kept giving. You told yourself you’d rest later — and later never came. Now you’re running on empty and wondering if this is just what motherhood is.”
It’s not too late. And you don’t have to figure this out alone.
This is for the mother who is ready to come back to herself.
What We Cover
Four pillars.
Eight weeks of rebuilding.
01
Sleep & Nervous System
Why you’re still exhausted and what to actually do about it.
02
Nourishment
Eating to replenish — not restrict. What your postpartum body actually needs.
03
Core & Movement
Returning to your body with gentleness. Movement that restores, not depletes.
04
Identity & Matrescence
Finding yourself within motherhood — not despite it.
All sessions recorded
Life with a baby is unpredictable. Every session is recorded and available for the duration of the program.
Tools & Trackers
Simple resources and tools to help you stay on track without it feeling like homework.
12 months access to materials
All program materials are yours to return to for 12 months after the program ends.
Investment
Eight weeks of support.
At a price that’s accessible.
The Replenished Mother Method
8-Week Group Program
$247
or 2 payments of $130
Payment plans available · Next round opening mid 2026
~ Waitlist members get ~
Early access + priority pricing
Waitlist members are the first to know when the next round opens and receive an exclusive discount before general enrolment.
By the end of eight weeks I want you to feel like you again. Not the person you were before children — but the woman you are becoming.
More resourced. More connected. More at home in your body and your life.
Frequently asked
Questions worth asking.
When does the next round start?
The next round is opening mid 2026. Join the waitlist to be the first to know and receive priority pricing before general enrolment opens.
What if I can’t make the live sessions?
All sessions are recorded and available for the duration of the program. Life with a baby is unpredictable — we planned for that.
How much time does it require each week?
The live sessions run for approximately 90 minutes fortnightly. Weekly content is designed to be absorbed in 20–30 minutes — in the nap, before bed, whenever you can.
Is this therapy or counselling?
No. This is educational and coaching-based, not clinical therapy. If something comes up that needs more support, I’ll always refer you appropriately.
I’m not newly postpartum — is this still for me?
Absolutely. Postpartum has no expiry date. This program is for mothers at any stage of the postpartum journey — whether you’re 6 weeks or 3 years in.
Are payment plans available?
Yes — you can pay in full ($247) or in two payments of $130. Payment plan details are available at enrolment.
You deserve this
Come back
to yourself.
Join the waitlist for The Replenished Mother Method and be first to know when the next round opens.
Join the waitlistPlease note: this program is educational and coaching-based, not a substitute for medical or psychological care. If something comes up that needs more support, you will always be referred appropriately.